THE THRIVE PLAN ©

THE THRIVE PLAN ©

Join my 10-week weight loss group starting on Friday, February 7, 2025 at 1:00pm.

This is a special price, sign up now as class size is limited. €199 per person, less than €20 per week!

Sign up here

Over 10 weeks you will learn the very simple science of weight-loss and the behaviour change methodologies needed to make it stick this time. Starting on week one with the calorie, I will work through every facet of eating, nourishing your body and putting the joy back into eating real foods, freely, while simultaneously losing unwanted weight and revealing a healthier, fitter, lighter you.

Every week we meet, LIVE, via Zoom, where I coach you on the methods to my THRIVE plan. We stack knowledge week by week, so that by week 10, not only are you an average of 14lbs lighter, but you are knowledgeable, sure and certain of the science behind weight loss and prevention of future weight-gain.

WHAT I TEACH YOU CANNOT UNLEARN.

No more dieting. No special foods. No powders, pills or supplements are required to lose weight well. Cooking is enjoyed, recipes are shared, the joy of food is back with a bang!

You get to email me with any questions you have between sessions, so that I can address them on the weekly LIVE Zoom call. Confidentiality is guaranteed. I never share client details. I simply bring the issue to the group - it always tends to resonate with others. This is a very supportive environment.

After each call I send you videos so that you do not need to worry about what we discussed. The coaching sessions are motivational. The facts follow in detail to your inbox thereafter.

No stone is unturned in motivating you to reach your weight-loss goals in the group. My goal is to help you reach your goals and TO THRIVE!

Sign up here!!

Testimonials

You can achieve the weight, health and fitness you’ve always desired – starting today

Any queries: Talk to me today!

My response is personal, not automated or AI, you won’t get another member of the team – you’ll get me! Send me a query & I will respond to you as soon as possible – usually within 24h. I’m always available – it’s what I do.

I’m passionate about your health, well being and nutritional status.

Enroll today & ask me anything!